Alicia met with Coach Bastian last night for a five hour lesson. They worked on sport psychology issues, pitching , slapping and base running. Alicia's time from home to first base is 2.8 secs and from home to home is 13.1 secs. Coach Bastian said the fastest time in the world is 2.6 secs from home to first.
Coach Bastian showed her the proper mechanics on how to slap from the left hand side.
He showed her how to hold a rise ball and when she threw it is would rise and curve, which is rare.
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